Carrot Juice

Carrot juice is an excellent source of beta carotene which can lead to healthier eyesight, bones, teeth, liver function.  It has also been said to assist in helping in cancer prevention and to reduce the risks of skin and breast cancer.   The beta carotene changes to vitamin A which has been connected to cancer prevention by its antioxidant properties which eliminate cancer-causing free radicals in the body.   Nicotine acid sounds like a bad thing, doesn’t it…..  Well, on the contrary, this is important for metabolism of fats and lipids.  The magnesium found in carrot juice helps to decrease the bad cholesterol levels in the body which in turn strengthens our blood vessels improving blood pressure.   Women, are you pregnant?  Carrot juice is great for prenatal health too!